Classical Stretch Complete Season 12 by ESSENTRICS: Aging Backwards

Classical Stretch Complete Season 12 by ESSENTRICS: Aging Backwards

    Features:

  • classical stretch, exercise dvd, fitness dvd, stretching dvd, stretch dvd, classical stretch series, aging backwards, forever painless, essentrics, miranda, miranda esmonde-white, esmonde-white, jamaica, round hill

Aging Backwards Connective Tissue Workouts with Miranda Esmonde-White

Aging Backwards Connective Tissue Workouts with Miranda Esmonde-White

    Features:

  • Aging Backwards Connective Tissue Workouts with Miranda Esmonde-White

Classical Stretch by Essentrics: Season 9 Weight Loss & Pain Relief

Classical Stretch by Essentrics: Season 9 Weight Loss & Pain Relief

    Features:

  • 2012 TV series
  • Broadcasted on American Public Televison
  • Complete Season 9 on DVD
  • Episodes 1 to 30 (4 disc set)

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

    Features:

  • 9 completely different practices, each 8 – 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
  • Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
  • All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
  • Filmed in beautiful Glacier National Park on the shore of Lake McDonald
  • Designed and taught by expert instructor Jane Adams

Rebalance and Reboot Your Body with Miranda Esmonde-White

Rebalance and Reboot Your Body with Miranda Esmonde-White

    Features:

  • Age Reversed Essentrics Classical Stretch Miranda Esmonde-White Age Defying Aging Backwards Stretching stretch Strengthening Pain Relief

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