Hip Hop Abs 3 DVD Bundle (Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio Total Body Burn + Ab Sculpt Secrets to Flat Abs) w/Tape Measure & Measurement Card
- Last Minute Abs DVD
- Hips, Buns & Thighs DVD
- Fat Burning Cardio Total Body Burn PLUS Ab Sculpt Secrets to Flat Abs DVD
- Tape Measure & Measurement Card
Shazzy Fitness Gospilates: Director’s Cut DVD Dance Pilates Strength Training Workout – Beginner, Low Impact Faith Based Cardio Exercise Video for Adults, Women, Kids, Seniors – Christian Music
- Easy to Learn
- Full-Body Workout
- No-Pain Abs Exercises
- Inspirational Music
- Fun, Family-Friendly
Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
- Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
- Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
- Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
- Also includes a complete Training Guide, Nutrition Plan and Training Calendar
- BONUS: Stretch DVD helps recovery and injury prevention
Shazzy Fitness: in The Beginning DVD Dance Workout – Beginner, Low Impact Faith Based Home Cardio Exercise Video for All – Adults, Women, Kids, Seniors – with Christian Music Blue
- As seen in SHAPE and the Chicago Sun-Times
- Easy, Step-by-Step dance Instructions
- Dance to a faith-based fusion of Christian Rock and Gospel Hip-Hop Music!
- Beginner fitness dvd including cardio, low-impact aerobic exercise workout
- Burn up to 450 calories in less than 30 minutes!
22 Minute Hard Corps Workout Program Base Kit – Tony Horton
- 22 MINUTE HARD CORPS Base Kit includes:
- 8 Workouts on 2 DVDS, Quick-Start Mission Guide
- Basic Training Action Plan, Rations for Results Nutrition Field Guide
- Hell Week Challenge Card and Cold Start Pre-Workout Drill
- PLEASE NOTE: ALL ITEMS ARE INCLUDED WITHIN THE DVD WALLET
THE DANCESOCKS – 100% USA Made Over Sneaker Dance Socks, Carpet (1 Pairs/Blue)
- The Original Dance Socks! Sneakers grip floors limiting movement causing injury to ankles and knees. Stop Sticking. Pivot Freely.
- For dance on carpeted floors only. For men & women. One size fits all.
- For larger feet, a helpful tip is to put the socks on your sneaker first then your sneakers on. You can even stretch them out before first use. They can fit up to a size 14 for men.
- Dance socks are great for dance & fitness like line dance, salsa dance, ballroom dance, shuffle dance, dance instruction DVDs, online dance classes, cardio dance lessons, zumba, Beachbody, Country Heat, Cize, Just Dance, Dance Central video games, cardio kickboxing and tai chi.
- We ship same day! (FedEx 2 Day Express available.)
Triple Threat Running: Runners Workout Program with 5+1 Exercise Videos on DVD; 5K, 10K, Half Marathon & Full Marathon Training Calendars, Training Guide & Nutrition Guide
- Triple Threat Running is 5 workouts on 5 DVDs plus bonus Form & Agility DVD designed to help you become a strong, efficient runner
- Get great results burning fat and building muscle mass while following the calendars included to train for your upcoming race
- Whether you are beginner or advanced runner, training for a 5K, 10K, Half Marathon or Full Marathon, this program will get you to the start line prepared to run strong and carry you through to the finish line stronger than ever
- Includes a complete Training Guide, a Nutrition Guide and Planning Calendars for Beginner and Advanced 5K, 10K, Half Marathon and Marathon. The calendars layout when to do the strength workouts as well as what you should run and when to reach your desired distance goals
- Form & Agility DVD – Work on drills, proper running warm up and form to help reduce chance injury while helping increase running efficiencies
RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger Core for Sports Performance and a Better Life
- CREATED BY PROFESSIONALS: The RehabZone Core Strength Traing Program was created by a Board Certified Rehabilitation Physician and Master Personal Trainer to teach people an advanced home exercise program to improve core muscle flexibility, stability, and strength. This DVD program includes four 24 min. workouts that gradually progress at your pace. This package includes an instruction manual and instructions to obtain FREE Digital Access so you can view the entire program from any smart device.
- FUN, EFFECTIVE, EASY TO FOLLOW: The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully choreographed by professionals to maximize strength and endurance in the least amount of time. Each level will start with a 2-minute warm-up, progresses to the core portion of the program, and end with a 2-minute cool down.
- REVOLUTIONARY PROGRAM: The goals of this program are to: 1) Target specific muscles for those wanting to improve sports performance whether that’s on the golf course, tennis court, or the game of life. 2) Build a stronger back and improve posture. 3) Improve Balance and Coordination.
- TRUSTED BY PROFESSIONALS: Physicians, physical therapists, and personal trainers frequently recommend the RehabZone programs for patients and clients who are looking for the most effective, easy to follow home exercise and rehabilitation programs. If you are currently satisfied with your level of core strength or your current routine, please consider our program next time you are looking for an effective home training program.
- 100% MONEY-BACK GUARANTEE: Your RehabZone Purchase & Complete Satisfaction is Unconditionally Guaranteed by Innovations for Wellness, LLC. If you are less than 100% Satisfied with this program for ANY reason, we sincerely urge you to take advantage of our “Pain-Free” Refund Policy.
Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation
- Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers
- From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality
- Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips
- Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body
- The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation
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